Manaslu Circuit Trek – The Hidden Himalayan Wonderland of Nepal
| Destination: | Manaslu circuit Trek, Gorkha Nepal |
| Activities: | Trekking | Hiking | Driving |
| Best season: | Spring (March – May) & Autumn (September – Novemmber). |
| Trek start & Ending at: | Kathmandu to Kathmandu |
| Food available: | Basic Indian, Continental & Local Dal-Bhat. |
| Maximum altitude: | 5,106 meters Larke -La |
| Trip Grade: | Moderate to Challenging |
| Total driving distance: | 410 – 420 km total drive distance |
| Total trekking distance: | 160 – 175 km total trekking distance |
| Available tea houses: | Basic Himalayan Tea houses during the trek |
Are you planning for Manaslu circuit trek? Are you wondering about prices? Or looking for reliable local trekking company to organize porter, guide and permits? If so, this article is specially for you, here we are describing each and every-things about Manaslu circuit trek. Let’s discover all the information about Manaslu region.
If you are searching for a beautiful Himalayan adventure far from crowded trekking trails, then the Manaslu Circuit Trek is one of the best adventure journeys through wonderful land. The altitude of 1300m to highest pass on this trek Larke-La 6106m, it depending very much on our walking pace, usually 13 -15 days trekking start from Kathmandu to ending at Kathmandu, every day 5-9 hours trekking in this Himalayan journey.
The Manaslu circuit trek offers, peaceful trails, authentic mountain culture, high snow-covered peaks, crossing suspension bridges, Buddhist monasteries, and thrilling mountain passes. Compared to the busy Everest and Annapurna regions, the Manaslu Circuit Trek remains less crowded and more natural, remote route, making it perfect for trekkers looking for a real Himalayan experience.

Why the Manaslu Circuit Trek Is So Special?
The Manaslu Circuit Trek circles around 8th highest mountain in the world Mt. Manaslu, altitud 8,163 meter. The trek combines adventure, nature, and culture into one incredible Himalayan experience.
Unlike the Manaslu circuit trek commercial still preserves its untouched beauty. Trekking through this region feels like stepping into another world, where traditional mountain lifestyles, old villages, beautiful alpine valleys remain unchanged for centuries.
Manaslu circuit trails start from green hills and waterfalls to alpine valleys and icy mountain passes; the scenery changes every single day. Trekkers cross hanging bridges above deep river gorges, walk through ancient Buddhist villages, and witness stunning panoramic views of Himalayan giants. Here is some reason why we are doing Manaslu Circuit Trek,
| Less crowed route compares Everest region and Annapurna region Remote cultural and traditional villages along the trails Restricted route, trekking trails Start altitude 1300m Kathmandu to highest 5,106m Larke pass Wonderful mountain views and towering 8,163m Mt Manaslu. Conservation region with high alpine valleys and many more. |
A Perfect Alternative to Everest and Annapurna trails
Now a days the Manaslu circuit trek is very famous among the trekkers instead of the Everest Base Camp Trek or Annapurna Circuit because of,
- Fewer crowds and more authentic local culture
- Peaceful trekking trails with amazing mountain scenery
- Rich Tibetan Buddhist traditions and remote landscapes
- No risk about the flight to Lukla, for Everest region.
If you are looking for less crowed and more adventurous Himalayan experience, then the Manaslu Circuit Trek is one of the ideal choices for your dream adventure in Nepal.

The ultimate Itinerary for Manaslu Circuit Trek
Day – 01: Arrival in Trivuwan International Airport and Transfer to Hotel, (130
Day – 02: Drive to Machha Khola (879 M) 9 – 11 Hours.
| Altitude: | 879m, Machhakhola. |
| Driving distance: | 173km, driving. |
| Time duration: | 9 – 11 hours drive. |
| Elevation loss: | 470m then Kathmandu |
| Accommodaion: | Baasic tea – house |
Day – 03: Trek to Jagat (1340 M) 6-7 Hours.
| Altitude: | 1,340m, Jagat village. |
| Trekking distance: | 21 – 24 km |
| Time duration: | 6-7 hours road way trek |
| Elevation gain: | 420 meters then Machhakhola |
| Trails difficulty: | Easy but long distance |
| Accommodaion: | Baasic tea – house |
Day – 04: Trek to Dyang (1860 M) 6-7 Hours.
| Altitude: | Dyang 1,860 meters |
| Trekking distance: | 19 – 21 km |
| Time duration: | 6-7 hours trek |
| Elevation gain: | 520 meter |
| Trails difficulty: | Easy but long trail |
| Accommodaion: | Baasic tea – house |
Day – 05: Trek to Namrung (2630 M) 7-8 Hours.
| Altitude: | Namrung village 2,630 meter |
| Trekking distance: | 17 – 19 km |
| Time duration: | 6-7 hours |
| Elevation gain: | 770 meters |
| Trails difficulty: | Easy and moderate trail |
| Accommodaion: | Baasic tea – house |
Day – 07: Hike to Shyala (3500 M) 7-8 hours.
| Altitude: | Shyala village 3,500 meter |
| Trekking distance: | 15-17 km |
| Time duration: | 7-8 hours trek |
| Elevation gain: | 670 meter |
| Trails difficulty: | Easy and moderate trail |
| Accommodaion: | Baasic tea – house |
Day – 08: Trek to Sama Gaun (3500 M) via Pung gyen Monatstery (4300 M).
| Altitude: | Sama 3,500m, Pungyen 4,3oo meter |
| Trekking distance: | 12 – 13 km |
| Time duration: | 6-8 hours |
| Elevation gain: | 800m to hike Pungyen monastery |
| Trails difficulty: | Easy and moderate trail |
| Accommodaion: | Baasic tea – house |
Day – 09: Hike to Base Camp (4400 M) and Birendra Lake (3700 meters).
| Altitude: | Manaslu BC 4,400m |
| Trekking distance: | 17 – 18 km |
| Time duration: | 7-9 hours |
| Elevation gain: | 900 meter |
| Trails difficulty: | Easy and moderate trail |
| Accommodaion: | Baasic tea – house |
Day – 10: Trek to Samdo (3875 M) 4 hours.
| Altitude: | Samdo village 3,875 meter |
| Trekking distance: | 8 – 9 km |
| Time duration: | 3-4 hours trek |
| Elevation gain: | 375 meter |
| Trails difficulty: | Easy and moderate trail |
| Accommodaion: | Baasic tea – house |
Day – 11: Trek to Dharmashala (4400 M) 4.5 hours.
| Altitude: | Dharmashala 4,400 m |
| Trekking distance: | 10 – 11 km |
| Time duration: | 4-5 hours |
| Elevation gain: | 525 meter |
| Trails difficulty: | Easy and moderate trail |
| Accommodaion: | Baasic tea – house |
Day – 12: Trek over Larke- La (5160 M) to Bhimthang (3750 M) 9-10 hours.
| Altitude: | Larke – Pass 5,106 m, Bhimthang 3,750m |
| Trekking distance: | 23 – 25 km |
| Time duration: | 8-10 hours over Larke -La |
| Elevation gain: | Ascend 760 and descend 1,356m |
| Trails difficulty: | Most challenging |
| Accommodaion: | Baasic tea – house |
Day – 13: Trek to Goa village (2515 m) 7 -8 hours.
| Altitude: | Goa village 2,515 meter |
| Trekking distance: | 22 – 23 km |
| Time duration: | 6-8 hours |
| Elevation Loss: | 1,235 meter descending |
| Trails difficulty: | Moderate long descending |
| Accommodaion: | Baasic tea – house |
Day – 14: Trek to Tilje and drive to Besisahar – Kathmandu 9-10 hours.
| Altitude: | |
| Trekking distance: | 4-5 km from Ggoa to Tilje |
| Drive distance: | 243 – 250 km |
| Time duration: | 10 -12 hours |
| Accommodaion: | Comfortable hotel in Kathmandu |
Day – 15: Final departure from Kathmandu international airport.

What is the best Time for Manaslu Circuit Trek?
The best seasons for trekking in Manaslu is,
Spring Season (March to May) and
- Clear mountain views and Rhododendron forests in blooming
- Comfortable temperatures with Beautiful landscapes
Autumn Season (September to November)
- Stable clear weather and Crystal-clear skies
- Best mountain visibility with Ideal trekking conditions
These seasons provide the safest and most enjoyable trekking experience for Manaslu circuit trek Nepal.
Is the Manaslu Circuit Trek Difficult?
“Yes” The Manaslu Circuit Trek is considered a moderately challenging trek. Good physical fitness and preparation are important, especially for crossing the high mountain pass like Larke – La 5,106 meter.
However, with proper acclimatization and support from experienced guides and porter, most trekkers can successfully complete the journey.
Note: At Ascend Hikes, we carefully plan the itinerary to ensure safe altitude adaptation and comfortable trekking days.
Why Hire a Local Trekking Guide in Nepal?
Hiring a local trekking guide makes a huge difference in your Himalayan journey for your comfortable and safety sector. To hiring a local guide and porter benefits are:
- Better safety in remote areas and Local cultural knowledge
- Navigation support and Emergency assistance at high altitude
- Easier communication with More enjoyable experience
- Guide assistance you to make a plan and porter help to carry your heavy luggage.
Our experienced local guides know all the related region’s mountains, cultures, best tea houses, weather conditions, and hidden beauty of the region better than anyone.
With Ascend Hikes, you are not just booking a trek, you are gaining a trusted local team that truly cares about your adventure.

Food and Accommodation During the Trek
The Manaslu Circuit Trek offers basic Himalayan tea house accommodation along the route. Usually, Trekkers can enjoy in the regions are,
- During the Manaslu circuit trek, Tea houses are simple but welcoming, giving trekkers a chance to experience local mountain hospitality.
- Warm mountain meals and Traditional Nepali food, like, Tibetan bread, Dal Bhat, Soups and noodles items with Himalayan Pizza, and instant Tea and coffee during the trails.
What is the Required Permits for Manaslu circuit Trek
The Manaslu circuit Trek is a restricted trekking region, so trekkers need:
- Manaslu Restricted Area Permit (RAP)
- Annapurna Conservation Area Permit (ACAP)
- Manaslu Conservation Area Permit (MCAP) and
- Local municipality permit (LMP)
Note: for the restricted area permits you need to join local trekking agency, so, Booking with a professional local company like Ascend Hikes makes the permit process easy and stress-free.
How much is the Manaslu circuit trek permit cost?
Usually, to enter the Manaslu circuit trek, you should buy these permits in Kathmandu before you enter restricted areas. The required permits is,
| Required Permits: | Cost for the Permits |
| Restricted area Permit (RAP) Per week | USD $ 100/- |
| Annapurna Conservation area permit (ACAP) | NPR. 3,000/- |
| Manaslu Conservation Area Permit (MCAP) | NPR. 3,000/- |
| Local Area Permit (LMP) | NPR. 1,000/- |
| Total cost in USD $ | $ 120/- Approximately |

A Journey That Changes You
The Manaslu Circuit Trek is more than just a trekking route. It is a journey through the heart of the Himalayas and alpine meadows where every mountain, village, and trail tells a new story.
The silence of the mountains, kindness of local people, colorful prayer flags, the powerful and beautiful Himalayan landscapes create memories that stay with you forever in the Manaslu region.
Whether you are an experienced trekker or someone looking for your first time big Himalayan adventure, Manaslu offers a life-changing experience.
Why Choose Ascend Hikes Pvt Ltd?
At Ascend Hikes Team, we are passionate about creating unforgettable trekking experiences in Nepal Himalayas. Specially we offer:
- Professional local trekking guides and Experienced porter support
- Flexible itineraries with Safety-focused service
- Affordable prices and Personalized trekking experiences
Our goal is simple to help you safely explore the wonders of the Himalayas while creating memories for lifetime experience.
Book Your Manaslu Circuit Trek Today
The Himalayas are calling. The hidden valleys, snowy mountain passes, ancient monasteries, and beautiful landscapes of Manaslu are waiting for you.
Tie your boots, prepare for adventure, and let your Himalayan dream come true with Ascend Hikes export team.
Whether you are traveling solo, with friends, or in a group, our local team is always ready to guide you through one of the most beautiful trekking adventures in Nepal.
Contact Ascend Hikes team,
Website: www.ascendhikes.com
Email: info@ascendhikes.com
Phone/ WhatsApp: +977 9851232566
Let’s climb your dream together in the Himalayas of Nepal, Namaste!