Gokyo Chola Pass Trek

“Challenge the Heights: Gokyo Chola Pass to Everest’s Heart”

globe_location_pin

Country

Nepal

calendar_clock

Duration

16 Days

avg_pace

Difficulty

Challenging
help

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s

partly_cloudy_day

Best Season

Spring and Autumn

conversion_path

Start / End Point

Kathmandu / Kathmandu

landscape_2

Max. Altitude

5550m

footprint

Activity

Trekking

directions_walk

Trek Duration

14

location_on

Region

Everest Region Treks

groups

Group Size

1 - 14

hiking

Activity Per Day

5-9 hours

home

Accommodation

Guest house
flatware

Meals Included

BLD
help

Breakfast, Lunch and Dinner

welcome to Everest region Trek

Gokyo Chola pass Trek especially for those looking for less congested paths. It has fewer foot traffic and still offers numerous highlights compared to Everest regions. The main attractions of this trekking route are hiking the largest glacier edgeways in the Himalayas, Ngozumpa Glacier, and the turquoise lake system of Gokyo, which is accompanied by six glacial lakes. These lakes range in altitude from 4,700m to 5,000m, making them some of the highest freshwater lakes in the world. Situated in the stunning Sagarmatha National Park, home of Mount Everest, the Gokyo Lakes Trek provides an amazing chance to stand at Gokyo Ri (5,357 m), which is at the same altitudes as Everest Base Camp. From here, you can enjoy some of the most breathtaking views you will ever get of Everest, Lhotse, and Cho Oyu, as well as several other highlands.

Depending on whether you forgo the trip to Lukla, whether you reach Everest Base Camp, and other factors, the total time needed to finish this journey can range from 15 to 20 days. The remaining time will vary based on your hiking speed, the number of days you need to acclimate, etc.

Why Gokyo Chola pass trek?

Discover four of the world’s tallest and most magnificent peaks. These are all of the above 8000-meter peaks:  Mt. Cho Oyo, Makalu, Lhotse, and Everest.
Experience six breathtaking alpine lakes at an elevation of
Walk the beautiful route, which is less crowded than the well-known, traditional EBC route.

Itinerary

Day 01 :

Arrival in Kathmandu and transfer to hotel (1400m).

road

Drive Distance

6-7 km

departure_board

Drive Duration

45 minuts

altitude

Highest Altitude

1400m

home_pin

Place

Kathmandu

When arrive at Kathmandu international airport, our team will pick up you and transfer to hotel where we or you booked.

 

Altitude: 1400 meters Kathmandu valley.

Distance / Time duration:  12-13 km from airport to Thamel about 30 minute drive to transfer hotel.

Food and drinks: Lunch and Dinner separate, and Breakfast included.

Accommodations: Star Level hotel in Thamel, Kathmandu.

 

Highlight of the day:

Kathmandu valley and the Himalayan ranges from airplane.

Hotel in Thamel and explore shops surrounding.

First experience in Kathmandu and Thamel discover.

Wonderful evening to walk in Thamel Bazar.

Day 02 :

Fly to Lukla and trek to Phakding

directions_walk

Trek Distance

9 km

av_timer

Trek Duration

4-5 hours

flight

Flight Hours

25-30 minutes

altitude

Highest Altitude

2810m, Lukla

home_pin

Place

Phakding

Its depends from where flying to Lukla, from Kathmandu or Ramechhap. If from Ramechhap then have to drive at 01:00 am to take a flight and if you are flying from Kathmandu to Lukla then you have to wake up at 4-5 o’clock in the morning and drive to 30 minutes to airport.

ltitude: 2610m. altitude of Phakding village.

Distance/ Time duration: 8km, about 3-4 hour walking.

Elevation gain: 1300m, Kathmandu 1300 to Phakding 2600m.

Trails difficulty: Easy starting day after flight to Lukla.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Tea-houses sharing basis.

Highlights of the day:

Amazing lukla flight and airport.

Beautiful khumbu valley with Dudhkodi Rive.

Lukla touristic, and shopping place.

Monastery and Sherpa culture.

Mt. Kusum khang view from Tharakoshi.

Phakding village and first starting trek to Gokyo.

Day 03 :

Trek to Namche Bazar

directions_walk

Trek Distance

10 km

av_timer

Trek Duration

5-6 hours

altitude

Highest Altitude

3440m

home_pin

Place

Namche bazar

The second day of trekking, gradually ups and down. Today gaining most of the altitude after the lunch, so be ready to make it easily to Namche.

ltitude: 3440 m, Namche Bazaar.

Distance/ Time duration: 11- 12 km, 6-7 hour trekking.

Elevation gain: 830m, altitude different then Phakding.

Trails difficulty: Moderate Gradually ups and down.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Tea houses and guest houses.

Highlights of the day:

Dudhkoshi valley and suspension bridges.

Manjo, where entering Sagarmatha national park.

Some wildlife on the cliff side.

Hilary bridge and buggy-jump.

Views of Mt Everest, Thamserku, Cholatche, Kongde peak and ranges.

A beautiful and famous Namche village.

Day 04 :

Hike to Everest View hotel and stay in Namche Bazar

altitude

Highest Altitude

3800m

home_pin

Place

Namche bazar

This is the hiking and exploring day in Namche village. After breakfast hike to Everest view hotel and explore Namche village. There are so many different activities you can do in Namche and Khumjung valley.

Altitude: 3880 m, Everest view hotel.

Distance/ Time duration: 12.5 km, round trip,

Elevation gain: 440 m, good hiking pace.

Trails difficulty: Easy to climb to view point and back.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Tea-houses

Highlights of the day:

Namche viewpoint and musium.

Everest view hotel and wonderful panoramic views.

SPCC visit for activities.

Khumjung valley and Sherpa culture.

Syangboche airport between mountains.

First panoramic mountains views.

Local Market in Namche bazar.

Day 05 :

trek to Dole

directions_walk

Trek Distance

12 km

av_timer

Trek Duration

6-7 hours

altitude

Highest Altitude

4410 m

home_pin

Place

Dole

Namche to Dole is quite difficult trails. Gradual trails to Kyanjuma and then steep ascent to Mongla danda. After that descend to the Phortse Tenga and climb up do Dole.

ltitude: 4110 m, Dole village.

Distance/ Time duration: 12.5 km, 6-7 hour trekking.

Elevation gain: 670 m, altitude different then Namche.

Trails difficulty: Challenging to Dole steep ascent.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Tea house basic facility.

Highlights of the day:

Beautiful rhododendron forest.

Wonderful views of  Mt. Amadablam.

Great view of Mt. Everest and ranges.

Musk deer and Danphe can see near Kyanguma.

Amazing Tengboche monastery and valley views.

Dole village and the mountains ranges.

Travel Tips: start early in the morning for clear views, walk slowly to avoid altitude sickness, drink enough water, use walking poles on steep ascent.

Day 06 :

Trek to Maschermo

directions_walk

Trek Distance

6 km

av_timer

Trek Duration

4 hours

altitude

Highest Altitude

4470

home_pin

Place

Machermo

The trails to Machhermo is easy flat way but the altitude makes it moderate with panoramic views of surrounding Himalayan ranges.

ltitude: 4470 m, Machhermo village.

Distance/ Time duration: 6km, 4 hour trekking.

Elevation gain: 360 m, from Dole village.

Trails difficulty: Moderate and gradual trails.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Basic to comfortable guest- house.

Highlights of the day:

Surrounding mountains views.

Beautiful Dole, Luzza and Machermo village.

First view of Mt. Cho-oyu 8201 m.

Yak caravanas to transport daily uses things.

Medical post in Machhermo for information about altitude.

Some wild animals and birds can seen.

Note: we are above the altitude of 4000m, so highly advice you to flow proper latitude precaution for avoid altitude sickness.

Day 07 :

Trek to Gokyo lake and Hike to Gokyo ri

directions_walk

Trek Distance

7km

av_timer

Trek Duration

4-5 hours

altitude

Highest Altitude

4790m

home_pin

Place

Gokyo lake

Machermo to Gokyo lake is about 4-5 hours trekking. Passing through wonderful alpine bushes, panoramic views and valleys are encouraging to go more higher and higher. Through amazing first and second Lakes passing will arrive third lake is Gokyo lake, stay overnight here.

Altitude: 4790 m, Gokyo lake for the night.

Distance/ Time duration: 7 km, 4-5 hours trekking time.

Elevation gain: 320 m, higher then Machhermo.

Trails difficulty: Moderate, gently ascent to Gokyo.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Basic to comfortable tea-house.

Highlights of the day:

Passing wonderful valleys and panoramic views.

Passing two Lakes and arrive Gokyo lake.

Amazing views of Mt. Cho-oyu.

Explore the Glassier near by Golyo lake.

Discovering Gokyo and Lakes.

Gokyo -Ri 5360 m, a panoramic viewpoint.  

Day 08 :

Trek to Thanknak

directions_walk

Trek Distance

5-6 km

av_timer

Trek Duration

5 hours

altitude

Highest Altitude

4800m

home_pin

Place

Thangnak

Early in the morning, start hike to Gokyo-Ri, one of the main highlights of the trek. It is hard and challenging to get top of the Ri, but the unbelievable views of Himalayas are amazing experience. Hike to Gokyo-Ri is worth hike in this trek. After this wonderful experience trek back to Gokyo and trek continue to Thangnak.

Distance/ Time duration: 10-11 km, round Gokyo-ri and back 7 – 8 hours.

Elevation gain: 10m, from Gokyo lake.

Trails difficulty: challenging to Gokyo-Ri after  Thangnak.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Basic teahouses.

Highlights of the day:

Main highlight of the Trek Gokyo-Ri 5360m.

Wonderful 360° panoramic view from ri.

Memorable experience Gokyo – ri, and Valley.

On the way to Thangnak crossing glacier.

Day 09 :

Trek to Zongla over Chola pass

directions_walk

Trek Distance

10 km

av_timer

Trek Duration

7-8 hours

altitude

Highest Altitude

5420 m Cho-la pass

home_pin

Place

Zongla

Early in the morning, start trek to Zongla over Cho-La (5420m), one of the main highlights of the trek. It is hard and challenging to get top of the Cho-La pass, but the unbelievable views of Himalayas and best achievement with beautiful experience. After this wonderful experience trek continue to Zongla.

Distance/ Time duration: 10-11 km, 8 – 9 hours.

Elevation Gain: 130m, from Thangnak.

Trails difficulty: challenging to Cho-la pass after easy way descend to Zongla.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Basic teahouses.

Highlights of the day:

Most challenging of the Trek Cho-La pass 5420m.

Wonderful Experience of the Himalayan region.

Memorable experience and Achievement in lifetime.

Beautiful Everest base camp valley.

Day 10 :

Trek to Laboche

directions_walk

Trek Distance

6 km

av_timer

Trek Duration

4 hours

altitude

Highest Altitude

4910m

home_pin

Place

Lobuche

After hard day, start your easy trek to Lobuche, with wonderful Himalayan valley and mountain ranges.

Distance/ Time duration: 6 km, 4-5 hours.

Elevation Loss: 1500m, from Zonngla.

Trails difficulty: Easy and short way to Lobuche.

Food and Drinks: Breakfast / Lunch and / Dinner.

Accommodations: Basic tea-houses.

Highlights of the day:

Wonderful Himalayan valley.

Next to the Everest region.

Beautiful valley views of Pheriche.

Gokyo Chola Pass Trek
Day 11 :

Trek to Gorakshep (5164m).

directions_walk

Trek Distance

3 km

av_timer

Trek Duration

4 hours

altitude

Highest Altitude

5360m

home_pin

Place

Gorakshep

Lobuche – Lobuche pass – Gorakshep: one of the best highlight of the trek, to Stay at Gorakshep and hiking to Everest Base camp. Most popular trekking destination among the trekkers. Enjoy the day with wonderful experience in the Himalaya.

 

  • Altitude: 5164m, Gorakshep.
  • Distance/ Time duration: 5km, about 3 hours.
  • Elevation gain: 254m, from Lobuche.
  • Trails difficulty: Altitude challenging.
  • Food and Drinks: Breakfast, Lunch and Dinner.
  • Accommodations: Tea – Houses
  • Highlights of the day:
  • Lobuche pass with panoramic mountain views.
  • Gorakshep, Last settlement in the Everest Base camp trek.
  • Hiking to most popular destination EBC.
Day 12 :

Trek to Dingboche

directions_walk

Trek Distance

15-16 km

av_timer

Trek Duration

7-8 hours

altitude

Highest Altitude

5550m

home_pin

Place

Dingboche

Early in the morning hike to Kalapathar 5550m for the wonderful views, and after that back to Gorakshep, breakfast and easy way back to Lobuche.

  • Distance/ Time duration:16km, 7-8 hours from Gorakshep.
  • Trails difficulty: Easy way back to Dingboche.
  • Food and Drinks: Breakfast, Lunch and Dinner.
  • Accommodations: Teahouses.
  • Highlights of the day:
  • Hiking to Kalapathar 5550m.
  • Wonderful views from Kalapathar.
  • Last views for this time of EBC.
Day 13 :

Trek to Namche

altitude

Highest Altitude

4410m

home_pin

Place

Namche

Dingboche – Somare – Pangboche – Diboche – Tengboche – Namche. It is easy way back to Namche but long distance. The views are amazing surrounding by. Leaving a footprints and taking memory saying bye bye Everest view until next trip.

  • Distance/ Time duration:20km, 6-7 hours
  • Elevation loss:931m from Dingboche.
  • Trails difficulty:easy way descending but long distance.
  • Food and Drinks: Breakfast, Lunch and Dinner.
  • Accommodations: Teahouse in Namche.
Day 14 :

Trek back to Lukla

directions_walk

Trek Distance

19 km

av_timer

Trek Duration

7-8 hours

altitude

Highest Altitude

2810m

home_pin

Place

Lukla

This is the easy descend to Lukla but it is long day to get in Likla. Start your trek earlier and enjoy the rest of time in Lukla- last day of your trekking for this time. Next day fly to Kathmandu.

  • Distance/ Time duration: 18-20km, 6-8 hours trek.
  • Trails difficulty: Moderate descend with ups and down.
  • Food and Drinks: Breakfast / Lunch and / Dinner.
  • Accommodations: Comfortable Tea-house.
Day 15 :

Fly back to Kathmandu

flight

Flight Hours

30 minutes

home_pin

Place

Kathmandu

Early in the morning flight to Kathmandu and rest of the day exploring Kathmandu city and shopping in thamel.

  • Flight Time duration: 25-30 minutes flight.
  • Food and Drinks: Breakfast provide.
  • Accommodations: BB plan hotel in Thamel or Buddha.
  • Highlights of the day:
  • Amazing Lukla flight back to Kathmandu.
  • Discover Kathmandu valley.

Note: that in the peak season the lukla flight operate from Ramechhap, in that case we have to drive 127km to Kathmandu, which takes about 4-5 hours.

Day 16 :

Final depature

After all, complete the world highest Mt. Everest Base Camp and Cho-La pass, our team will manage you to drop Trivuwan international airport for your journey back to home. We hope you are leaving Nepal with beautiful and adventure memories of mountains, our hospitality and Nepalese cultures.

Namaste and we wish you a safe Travels back home, we are looking forward to welcoming you again for another adventure journey to Nepal Himalayas.

Cost Includes

  • Airport Pick up and drop.
  • All the accommodation and meal (3 times a day with one main course) during the trek.
  • All the official expenses and paperwork.
  • All the domestic Flights and tickets ( Ktm – Lukla – Ktm).
  • 15 kg per person luggage weight in lukla flights.
  • Government license holder Ascend Hikes Experience English speaking Guide.
  • A Porter for 2 Trekkers and  Maximum 20 Kg weight of Luggage.
  • All the Government Taxes.
  • All the Insurance of Guide and Porters.
  • Farwell dinner in Kathmandu.

Cost Excludes

  • Travel Insurance and Entry visa fees.
  • International Flight tickets.
  • All trekking gear and others expenses.
  • Hot & cold, Bar and Beverages bills, like hot water, tea, coffee, etc.
  • All the accommodation and food before and after Trekking.
  • Excess Baggage charge.
  • Personal expenses: wi-fi, Battery charge etc…
  • Staff tips
  • All others things are Exclude which is not in the list of Include.
Altitude in:

Private Trip

Prefer a more personal journey? Our private packages offer flexible dates, custom itineraries, and dedicated support—perfect for those seeking a tailored travel experience.

Gokyo Chola Pass Trek Trip Information

Visa Requirements:

Most travelers to Nepal require a visa to enter the country. You can obtain a tourist visa upon arrival at the Tribhuvan International Airport in Kathmandu or apply for it in advance at the Nepalese embassy or consulate in your home country.

 

Travel Insurance:

It is highly recommended to have travel insurance that covers high-altitude trekking and climbing activities. Make sure your insurance policy includes emergency medical evacuation, as well as coverage for trip cancellation, lost luggage, and other potential incidents.

 

Flights to Lukla:

The journey to Island Peak typically begins with a flight from Kathmandu to Lukla, the nearest airport to the Everest region. Flights to Lukla are operated by domestic airlines and are subject to weather conditions. It’s advisable to book your flights in advance and be prepared for possible schedule changes or delays.

 

Accommodation in Kathmandu:

In Kathmandu, you’ll find a wide range of accommodation options, ranging from budget guesthouses to luxury hotels. Thamel is a popular area for tourists and offers a variety of hotels, restaurants, and shops.

 

Local Currency and Expenses:

The local currency in Nepal is the Nepalese Rupee (NPR). It’s recommended to carry some cash for small expenses, as credit cards may not be widely accepted in remote areas. ATMs are available in Kathmandu, but they may be limited in other locations. It’s also advisable to carry small denomination USD bills as they can be easily exchanged.

 

Communication and Internet:

Most major towns and trekking routes in Nepal have access to mobile networks and internet services. Local SIM cards can be purchased in Kathmandu for better connectivity during your stay. However, keep in mind that the availability of network coverage and internet speeds may vary in remote mountainous areas.

 

Health and Vaccinations:

Prior to your trip, consult with a healthcare professional or travel clinic for up-to-date information on recommended vaccinations and health precautions for Nepal. Common vaccinations include those for hepatitis A and B, typhoid, tetanus, and influenza. It’s also important to bring any necessary medications and a basic first aid kit.

 

Responsible Trekking:

Practice responsible and sustainable trekking by respecting local customs and traditions, preserving the environment, and supporting local communities. Carry out any trash you generate, use designated teahouses or lodges for accommodation, and hire local guides and porters to contribute to the local economy.

How difficult Gokyo Chola pass trek?

The association between altitude and altitude sickness:

The main challenges of the Gokyo Chola pass Trek are altitude and its effects. At 5,357 meters above sea level, Gokyo Ri is the highest point on Earth. Reaching 5,545 meters is necessary for exploring Kalapatthar and Everest Base Camp, and the ascent can be quite taxing. The trip to Gokyo Lakes starts at 2,860 meters in Lukla. This is sufficient to produce altitude sickness in certain hikers, though. To continue the hike, you will need to go through the following places: Macchermo (4,470 m), Namche Bazaar (3,438 m), Dole (3,680 m), Gokyo valley (4,800 m), and Gokyo Ri (5,357 m).

 

Acclimatization:

Acclimating to altitude should be done cautiously. It can be fatal if neglected because of issues with elevation. Because there is less air pressure and less oxygen in the air at higher altitudes, anyone can get altitude sickness. Anyone can experience altitude sickness; there are no restrictions on age, level of physical fitness, or gender. If any symptoms appear, the hike should be stopped right once, and you should either rest or continue downhill if the illness gets worse.

 

How therefore can avoid getting altitude sickness?

Yes, Ascend hikes Guides, you can avoid high elevation sickness by walking at your own speed, without hurry or competitiveness, getting plenty of rest days between stops, staying hydrated, managing your stress, and abstaining from alcohol and tobacco.

Accommodations and food in Gokyo Chola pass trek

Services for food and lodging are essential to any expedition. Sufficient nutrition and restful sleep are crucial for maintaining physical fitness for the next hike. Because of the trekkers, porters, and climbers who work for other staff members, the teahouses can get busy during the busiest months. It can be challenging to locate the rooms in the lodges at times.

 

Lodge in high altitude:

However, if you travel with a Ascend hikes guide, the difficulties of your Gokyo Lakes Trek may be reduced; guides often have good connections with the locals and may reserve your accommodations in advance. As far as food is concerned, you will find plenty of options in the lower levels, where you may select from both local and international menus.

 

Your contribute to the lodge:

You’re left with fewer options as heights rise. On the other hand, during the trip, Nepali Dal Bhat—a collection of rice lentil vegetable pickles—egg products, tea or coffee, Tibetan bread, noodles, and soup are all readily accessible. Always remember to bring a bottle of water, preferably one with filters, for drinking. Any clean stream will do for filling, just add a filter, and you’re set to go.

Baggage and Weight

On longer walks like this Gokyo Lake hike, heavy luggage might be a problem. You will be traveling for extended periods of time, so carrying hefty bags could be a bother and deplete your energy. Naturally, you’ll need to bring everything you need! Just remember to pick the most crucial ones, and it would be ideal if they were all lightweight.

 

Equipment information:

Thermal underwear, trekking clothes, sturdy trekking shoes, insulating jackets, waterproof jackets and pants, gloves, sunglasses, water bottles, caps, extra batteries, flashlight, toiletries, and a few essential medications like bandages, sprain ointments, and painkillers are some of the essentials you should pack.

Duration

The Gokyo Lake Trek is 92 kilometers long overall. It usually takes 10–18 days to finish the trek. However, depending on your Itinerary, stamina and endurance, some people can finish it in fewer days. The journey starts in Lukla, where we’ll be taking a less-traveled route. As a result, the trail may be extremely demanding. However, the route changes as you go over different terrain. You may have to stick to paved paths on certain days.

Even Ascend hikes may find it challenging to navigate the high terrain and steep routes at higher heights!

Time period

One of the main elements that significantly raises the difficulty of the walk is its duration. Itineraries with more trek days are significantly simpler than those with less. You’ll have longer days of acclimation and less hours of walking per day. The most popular package for this trek is 15 days, but you can always have modified itineraries if this is your first significant trek or if you’re not confident for that length of time. Depending on your preferences, you can choose the number of days.

There are fewer acclimatization days and higher walking hours on shorter days. These are a bit severe at times. Therefore, selecting longer packages than shorter ones will enable you to overcome the challenges of the Gokyo Lake hike.

Temperature And Weather

In the highlands, the weather can shift dramatically and without notice. You may observe the shift in the weather every hour. The unpredictable nature of the weather can make your hike more challenging. Snow and rain can also be an annoyance. Navigating on snow-covered trails can occasionally be challenging, particularly if you are going alone.

 

Temperature:

The temperatures as well as the weather might make the hike more difficult. In high, elevated places, the temperature tends to drop quickly. If you chance to travel, especially during the winter, the weather can get very cold.

 

Selecting the trekking season:

Selecting the ideal trekking season for Gokyo Lake aids in resolving these issues. The spring and fall are the ideal seasons to undertake this hike. They fall in April or in October. April’s average daytime temperature is between 15 and 12 degrees Celsius, which is comparable to October’s temperature. The temperature drops to between -5 and -10 degrees at night. That shouldn’t be too difficult, though, if you have appropriate hiking equipment and warm clothing. Clear skies and unhindered views of the mountains are available during these periods, making for some excellent memories and photos.

 

Gokyo Chola Pass Trek

 

 

Our Latest Blog

Attractions, Tips & Activities. Explore Now!

View All Blog